It is important to understand that the food included in the plan is prepared by the people of the community and the menu is based on typical products of the region, avoiding the use of products from other regions. If you wish, you can ask for details of this menu and in case you need or want food that is not from the area, we ask for your understanding and suggest that you take it as part of your luggage.
Follow the recommendations of the guide, follow the schedules of the itineraries, during the trip forget about daily life and let yourself be impregnated by the natural beauty of the place, walk in silence and bring:
-Change of clothes for traveling.
-Change of clothes for walking (long pants, jogging suit, tennis shoes or walking boots).
-Change of clothes for sleeping.
-Personal toiletries.
-Identity documents.
-Personal medication.
-Bathing suit.
-Sandals.
-Waterproof jacket or poncho.
-Water bottle.
-Helmet.
-Blocker.
-Repellent.
-Flashlight and spare batteries.
-Camera.
-Everything stored in plastic bags.
-Small towel.
-No camouflaged elements.
-Be vaccinated against yellow fever and tetanus. Present vaccination card.
-Hands free backpack of 35 Lt for trekking.